Stephanie

Stephanie, LCSW, therapist and owner

Verified by Psychology Today

Hi! Welcome to my little slice of the internet. I’m Stephanie, therapist, social worker, and owner of Breathe Therapy! Breathe Therapy has been something I have been dreaming of since high school. It is an honor and a privilege to provide a safe place for my clients as they navigate life's difficulties.

I specialize in working with people juggling major responsibilities while trying to figure out who they are and what they want. Whether you are navigating transitions into college, figuring out what you want out of your career, starting or ending a relationship, learning to set boundaries, and/or struggling with Anxiety or depression (& more!).

I have another wonderful therapist, Mikayla, as well, who works for my practice! Mikayla focuses on working with new moms trying to remember who they are outside of motherhood, seasoned moms facing new phases, a single mom holding it all together, an adoptive mom, or a dedicated caregiver.

We are so happy you are here! Check out our therapist page to learn more about us, and please reach out to get scheduled for therapy.

How we work

Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Prolonged Exposure Therapy
Mindfulness
Cognitive Behavioral Therapy (CBT)
Trauma-informed care
A sage-green therapy room with two mustard armchairs, warm table lamps and a calm painting of the sea

The therapy room

Two armchairs, warm lamps and a few plants. In-person sessions in Ann Arbor happen here.

A bright waiting room with a tan leather sofa and armchairs, a patterned rug and plants along the window

The waiting room

A bright room with a leather sofa, armchairs and plenty of plants, to settle in before your session.

An entrance with a round wooden mirror over a console table, a lamp and a doorway to the stairs

The way in

Come in from the stairs to a quiet entrance beside the waiting room.

A woman on a sofa at home with a laptop on her knees

Online across Michigan

Telehealth sessions by secure video, from anywhere in Michigan.

Meet the team

Two therapists. Tell us who you would like to work with when you reach out.

  • Stephanie, LCSW

    Therapist and owner

    Hi! I’m Stephanie, therapist, social worker, and owner of Breathe Therapy. Breathe Therapy has been something I have been dreaming of since high school. It is an honor and a privilege to provide a safe place for my clients.

    • Anxiety
    • Depression
    • Relationship issues
    • Starting college
    • Career direction
    • Setting boundaries
  • Hello! I’m a mental health professional, but more importantly, I’m someone who walks alongside moms and caregivers as they navigate the beautiful, messy, and often overwhelming reality of raising human beings.

    • New motherhood
    • Parenting through new phases
    • Single parenting
    • Adoptive parenting
    • Caregiving

Reach out when you are ready

Request a free consultation or send a message, and tell us which therapist you would like to work with.

Free consultation

  • Monday to Friday
  • Phone or video
  • 15 minutes